What it is
Swedish massage that increases blood flow and works through the everyday aches most people have simply stopped noticing. Warm lighting, gentle music, and a therapist trained across the full range of techniques.
Every massage is adapted to you. After a short consultation your therapist selects and blends the aromatic oils to suit how you are feeling physically and mentally, and gives extra attention wherever you are holding tension.
How long to book
Thirty minutes covers back, neck and shoulders, which is the right choice if you sit at a desk and your upper back is the problem.
Forty-five minutes adds the scalp. An hour covers full body, and seventy-five minutes gives you full body plus scalp. Ninety minutes and two hours exist for when you want the tension worked out properly rather than skimmed over.
Specialist options
Pregnancy massage uses either aromatherapy or a gentle Swedish technique to ease the physical discomfort and anxiety that come with pregnancy, with positioning adapted throughout.
Indian head massage is a focused 30-minute treatment on the scalp, neck and shoulders.
Hot stones or warm bamboo can be added to any massage. Hot stones use heated stones placed along the body alongside the massage itself, and it is the add-on people book again.
Before you book
Some conditions are not suitable for massage therapy. If you have any health concerns, particularly circulatory conditions, recent injuries or anything you are under a doctor for, speak to them before booking.